Anyway, for fear of developing gout and because of an impending holiday, I intend to eat a little more healthily for the next fortnight. And evil booze... STAY AWAY.
Quick salad recipe below. Not 100% fat free, due to the cheese and pine nuts but definitely better for you than chips.
Ingredients (Serves 2):
Bag of rocket or salad leaves
1 sweet potato
100g blue cheese, cubed (I used a Cornish blue)
Handful of pine nuts
Salad dressing of your choice (a simple mix of balsamic and olive oil works just fine)
Method:
Heat the oven to 180c
Peel the sweet potato and cut into cubes. Place on baking tray, drizzle with a good glug of olive oil and roast for 20-25 minutes until soft.
Gently toast the pine nuts over a low heat.
Dress the salad.
Let the sweet potato cool slightly, then combine all the ingredients in a large bowl and serve.
Rocket and blue cheese salad |
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